Sede Chia
  • AERÓBICOS
    SEDE CHÍA
    HORA
    6:00 A.M.
    7:00 A.M.
    8:00 A.M.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    8:00 P.M.
    LUNES
    6:00 A.M.
    7:00 A.M.
    PILATES CON BANDAS
    BLADIMIR
    8:00 A.M.
    HARD-STEP
    BLADIMIR
    9:00 A.M.
    STRETCHING
    OSCAR ARIAS
    10:00 A.M.
    RUMBA
    OSCAR ARIAS
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M
    HARD STEP
    BLADIMIR F.
    7:00 P.M.
    SUPER CLASE RUMBA
    ARMANDO CASTRO
    8:00 P.M.
    MARTES
    7:00 A.M.
    BODY-CALISTENIA
    ANDRES RIVERA
    8:00 A.M.
    DANZIKA
    ANDRES RIVERA
    9:00 A.M.
    STRECHING
    ARMANDO C.
    10:00 A.M.
    RUMBA
    ARMANDO C.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    TRX-ADVENCE
    SANTIAGO L
    7:00 P.M.
    AEROBICOS II
    FREDDY R.
    8:00 P.M.
    ENTRENAMIENTO FUNCIONAL
    FREDDY R.
    MIERCOLES
    6:15 A.M.
    PILATES
    MAR LON
    7:00 A.M.
    ZUMBA
    MARLON
    8:00 A.M.
    WO-DANZ
    MARLON
    9:00 A.M.
    STEP HARD WORK
    BLADIMIR F.
    10:00 A.M.
    STRECHD HARD
    BLADIMIR F.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    STRETCHING
    FREDDY R.
    7:00 P.M.
    TAE-BO
    FREDDY R.
    8:00 P.M.
    STEP MULTINIVEL
    FREDDY R.
    JUEVES
    6:00 A.M.
    ENTRENAMIENTO FUNCIONAL
    MAURICIO B.
    7:00 A.M.
    STRETCHING
    ARMANDO C
    8:00 A.M.
    RUMBA
    ARMANDO C.
    9:00 A.M.
    PILATES-MAT
    MAURICIO B.
    10:00 A.M.
    COMBAT
    WILLIAM F.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M
    FUNCIONAL
    BLADIMIR
    7:00 P.M.
    STEP
    BLADIMIR
    8:00 P.M.
    EASY-LINE
    LUIS SALAZAR
    VIERNES
    6:00 A.M.
    S.C YOGA CON MANTAS
    WILLIAM
    7:00 A.M.
    S.C YOGA CON MANTAS
    WILLIAM
    8:00 A.M.
    DANZIKA
    WILLIAM F
    9:00 A.M.
    CROSS-TRAINER
    CHAMO
    10:00 A.M.
    RUMBA
    CHAMO
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    S.C. RUMBA
    PELUFFO
    7:00 P.M.
    8:00 P.M.
    SÁBADO
    6:00 A.M.
    7:00 A.M.
    DANZIKA 7:30AM
    ANDRES RIVERA
    8:00 A.M.
    9:00 A.M.
    FUNTIONAL
    ANDRES RIVERA
    10:00 A.M.
    TAI-BOX
    LIBARDO BUENO
    11:00 A.M.
    AERO-GAP
    LIBARDO BUENO
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    8:00 P.M.
    DOMINGO
    6:00 A.M.
    7:00 A.M.
    S.C YOGA 7:30 am
    WILLIAM
    8:00 A.M.
    9:00 A.M.
    S.C DE STEP 9:30 A.M.
    FREDDY R.
    10:00 A.M.
    11:00 A.M.
    CARDIO-STEP
    CHAMO
    12:00 M.
    RUMBA
    CHAMO
    5:00 P.M.
    6:00 P.M.
    .
    7:00 P.M.
    8:00 P.M.
  • SPINNING
    SEDE CHÍA
    HORA
    6:00 A.M.
    7:00 A.M.
    8:00 A.M.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    LUNES
    6:00 A.M.
    XTREME-BIKE
    MAURICIO C
    7:00 A.M.
    QUEMA DE GRASA
    MAURICIO C
    8:00 A.M.
    INTERVALOS
    MAURICIO C
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    S.C. REDUCTIVE
    Bladimir
    MARTES
    6:00 A.M.
    7:00 A.M.
    DIA DE CARRERA
    LUIS G.
    8:00 A.M.
    CYCLING REDUCTIVE
    LUIS G.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    QUEMA DE GRASA
    DIEGO B
    7:00 P.M.
    INTERVALOS
    DIEGO B
    MIÉRCOLES
    6:00 A.M.
    7:00 A.M.
    QUEMA DE GRASA
    LUIS GARCIA
    8:00 A.M.
    HARD CYCLING
    LUIS GARCIA
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    XTREME-BIKE
    CESAR M.
    7:00 P.M.
    CYCLING REDUCTIVE
    CESAR M.
    JUEVES
    6:00 A.M.
    7:00 A.M.
    DIA DE ENTRENAMIENTO
    MAURICIO B.
    8:00 A.M.
    QUEMA DE GRASA
    MAURICIO B.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    O2 ROTACION
    LUIS G
    7:00 P.M.
    HARD CYCLING
    LUIS G
    VIERNES
    6:00 A.M.
    7:00 A.M.
    QUEMA DE GRASA
    JOSE G.
    8:00 A.M.
    HARD CYCLING
    JOSE G.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    SÁBADO
    6:00 A.M.
    7:00 A.M.
    8:30 A.M.
    S.C. DE QUEMA 8:30A.M.
    Jose G.
    9:00 A.M.
    10:00 A.M.
    XTREME-BIKE
    JOSE G.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    DOMINGO
    6:00 A.M.
    7:00 A.M.
    8:00 A.M.
    9:00 A.M.
    HARD CYCLING
    Luis G.
    10:00 A.M.
    DIA DE CARRERA
    LUIS G.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
  • ZONA HUMEDA
    SEDE CHÍA
    HORA
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    LUNES
    7:00 A.M. - 9:00 A.M
    SAUNA- TURCO-JACUZZI
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    SAUNA- TURCO-JACUZZI
    MARTES
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    MIÉRCOLES
    7:00 A.M. - 9:00 A.M
    SAUNA- TURCO-JACUZZI
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    SAUNA- TURCO-JACUZZI
    JUEVES
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    VIERNES
    7:00 A.M. - 9:00 A.M
    SAUNA- TURCO-JACUZZI
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    SAUNA- TURCO-JACUZZI
    6:00 P.M. - 9:00 P.M.
    SÁBADO
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    SAUNA- TURCO-JACUZZI
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    DOMINGO
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    SAUNA- TURCO-JACUZZI
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
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