Sede Chia
  • AERÓBICOS
    SEDE CHÍA
    HORA
    6:00 A.M.
    7:00 A.M.
    8:00 A.M.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    8:00 P.M.
    LUNES
    6:00 A.M.
    7:00 A.M.
    PILATES CON BANDAS
    Bladimir
    8:00 A.M.
    HARD-STEP
    Bladimir
    9:00 A.M.
    CORE-STRETCH
    Peluffo
    10:00 A.M.
    ZUMBA
    Peluffo
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M
    HARD STEP
    Bladimir F.
    7:00 P.M.
    S. CLASE RUMBA
    Jader
    8:00 P.M.
    S. CLASE RUMBA (8:30pm)
    Jader
    MARTES
    6:00 A.M.
    7:00 A.M.
    BODY-CALISTENIA
    Gustavo T
    8:00 A.M.
    DANZIKA
    Gustavo T
    9:00 A.M.
    PILATES-BALL
    Diana
    10:00 A.M.
    TONO-BOX
    Diana
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    TRX-ADVENCE
    Santiago L.
    7:00 P.M.
    AEROBICOS II
    Freddy R.
    8:00 P.M.
    ENTRENAMIENTO FUNCIONAL
    Freddy R.
    MIÉRCOLES
    6:00 A.M.
    FUNCIONAL-TRX
    Santiago L.
    7:00 A.M.
    WO-DANCE
    Marlon
    8:00 A.M.
    ZUMBA
    Marlon
    9:00 A.M.
    STEP HARD WORK
    Bladimir P.
    10:00 A.M.
    STRECHD HARD
    Bladimir F.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    STRETCHING
    Freddy R.
    7:00 P.M.
    TAE-BO
    Freddy R.
    8:00 P.M.
    STEP MULTINIVEL
    Freddy R.
    JUEVES
    6:00 A.M.
    ENTRENAMIENTO FUNCIONAL
    7:00 A.M.
    STRECHING
    Gustavo T.
    8:00 A.M.
    DANZIKA
    Gustavo T.
    9:00 A.M.
    PILATES-MAT
    10:00 A.M.
    COMBAT
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M
    EASY-LINE
    Diego B.
    7:00 P.M.
    STEP
    Bladimir
    8:00 P.M.
    FUNTIONAL
    Bladimir
    VIERNES
    6:00 A.M.
    S .YOGA CON MANTAS
    William F.
    7:00 A.M.
    S .YOGA CON MANTAS
    William F.
    8:00 A.M.
    DANZIKA
    William F.
    9:00 A.M.
    CROSS-TRAINER
    Willmar.
    10:00 A.M.
    RUMBA
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    SUPER CLASE RUMBA
    Peluffo 6:30pm
    7:00 P.M.
    SUPER CLASE RUMBA
    Peluffo 8:00pm
    8:00 P.M.
    SÁBADO
    6:00 A.M.
    7:00 A.M.
    8:00 A.M.
    DANZIKA
    Andres
    9:00 A.M.
    FUNTIONAL
    Andres
    10:00 A.M.
    FULL-RING
    Libardo B.
    11:00 A.M.
    AERO-GAP
    Libardo B.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    8:00 P.M.
    DOMINGO
    6:00 A.M.
    7:00 A.M.
    SUPER CLASE 7:30
    William F.
    8:00 A.M.
    YOGA
    William F.
    9:00 A.M.
    FIT-BALL
    Freddy R.
    10:00 A.M.
    STEP
    Freddy R.
    11:00 A.M.
    HARD-TONO
    Chamo
    12:00 M.
    RUMBA-COLOMBIANA
    Chamo
    5:00 P.M.
    6:00 P.M.
    .
    7:00 P.M.
    8:00 P.M.
  • SPINNING
    SEDE CHÍA
    HORA
    6:00 A.M.
    7:00 A.M.
    8:00 A.M.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    LUNES
    6:00 A.M.
    XTREME-BIKE
    Cesar M.
    7:00 A.M.
    QUEMA DE GRASA
    Javier M.
    8:00 A.M.
    INTERVALOS
    Javier M.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    CYCLING REDUCTIVE
    Bladimir
    MARTES
    6:00 A.M.
    7:00 A.M.
    DIA DE CARRERA
    Luis G
    8:00 A.M.
    CYCLING REDUCTIVE
    Luis G.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    QUEMA DE GRASA
    7:00 P.M.
    INTERVALOS
    MIÉRCOLES
    6:00 A.M.
    7:00 A.M.
    QUEMA DE GRASA
    Luis G.
    8:00 A.M.
    HARD CYCLING
    Luis G.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    XTREME-BIKE
    Diego B.
    7:00 P.M.
    CYCLING REDUCTIVE
    Cesar M.
    JUEVES
    6:00 A.M.
    7:00 A.M.
    DIA DE ENTRENAMIENTO
    Mauricio B.
    8:00 A.M.
    QUEMA DE GRASA
    Mauricio B.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    O2 ROTACION
    Luis G.
    7:00 P.M.
    HARD CYCLING
    Luis G.
    VIERNES
    6:00 A.M.
    7:00 A.M.
    QUEMA DE GRASAS
    Jose G.
    8:00 A.M.
    HARD CYCLING
    Jose G.
    9:00 A.M.
    10:00 A.M.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    SÁBADO
    6:00 A.M.
    7:00 A.M.
    8:00 A.M.
    S.C. DE QUEMA
    JOSE G.(8:30AM)
    9:00 A.M.
    S.C. DE QUEMA
    JOSE G.
    Jose G.
    10:00 A.M.
    XTREME-BIKE
    Jose G.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
    DOMINGO
    6:00 A.M.
    7:00 A.M.
    8:00 A.M.
    9:00 A.M.
    HARD CYCLING
    Luis G.
    10:00 A.M.
    DIA DE CARRERA
    Luis G.
    11:00 A.M.
    12:00 M.
    5:00 P.M.
    6:00 P.M.
    7:00 P.M.
  • ZONA HUMEDA
    SEDE CHÍA
    HORA
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    LUNES
    7:00 A.M. - 10:30 A.M
    SAUNA- TURCO-JACUZZI
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    SAUNA- TURCO-JACUZZI
    MARTES
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    MIÉRCOLES
    7:00 A.M. - 10:30 A.M
    SAUNA- TURCO-JACUZZI
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    SAUNA- TURCO-JACUZZI
    JUEVES
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    VIERNES
    7:00 A.M. - 10:30 A.M
    SAUNA- TURCO-JACUZZI
    8:30 A.M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    SAUNA- TURCO-JACUZZI
    6:00 P.M. - 9:30 P.M.
    SÁBADO
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    SAUNA- TURCO-JACUZZI
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    DOMINGO
    7:00 A.M. - 10:30 A.M
    8:30 A.M. - 2:30 P.M.
    SAUNA- TURCO-JACUZZI
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
  • PISCINAS
    SEDE CHÍA
    HORA
    6:00 A.M. - 10:00 A.M
    8:30 A.M. - 2:30 P.M.
    12:30 M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    LUNES
    6:00 A.M. - 10:00 A.M
    PISCINA
    8:30 A.M. - 2:30 P.M.
    12:30 M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    PISCINA
    MARTES
    6:00 A.M. - 10:00 A.M
    PISCINA
    8:30 A.M. - 2:30 P.M.
    12:30 M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    MIÉRCOLES
    6:00 A.M. - 10:00 A.M
    PISCINA
    8:30 A.M. - 2:30 P.M.
    12:30 M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    PISCINA
    JUEVES
    6:00 A.M. - 10:00 A.M
    PISCINA
    8:30 A.M. - 2:30 P.M.
    12:30 M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    VIERNES
    6:00 A.M. - 10:00 A.M
    PISCINA
    8:30 A.M. - 2:30 P.M.
    12:30 M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M..
    PISCINA
    6:00 P.M. - 9:30 P.M.
    SÁBADO
    6:00 A.M. - 10:00 A.M
    8:30 A.M. - 2:30 P.M.
    12:30 M. - 2:30 P.M.
    PISCINA
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
    DOMINGO
    6:00 A.M. - 10:00 A.M.
    8:30 A.M. - 2:30 P.M.
    PISCINA
    12:30 M. - 2:30 P.M.
    6:00 P.M. - 9:00 P.M.
    6:00 P.M. - 9:30 P.M.
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