| HORA | LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 6:00 am | SUSPENSION HAROLD | FIT BALL FREDDY | |||||
| 7:00 am | BODY-TONO GUSTAVO | YOGA ALEJANDRO | BODY-TONIC HAROLD | AEROBICOS FREDY | RUMBA GIOVANNY. | ||
| 8:00 am | AEROBICOSGUSTAVO | THAI-BOX LIBARDO | 7:00am - 8:30am | ENT. FUNCIONALFREDY | STEP GUSTAVO | E. MILITAR ANDRES | |
| 8:30 am | FIT TONO AURA R | ||||||
| 9:00 am | TRX ADVANCE GUSTAVO | STRECHING JAVIER B | RUMBA OSCAR | FULL RING ANGELICA | SUSPENSIÓN T GUSTAVO | SUSPENSIÓN ANDRES M | |
| 9:30 am | STRECHINGGUSTAVO | ||||||
| 10:00 am | STRECHINGANDRES M | PILATESANDRES | AERO-GAPHAROLD | SUMBAADONAY | AEROBICOS GUSTAVO | PILATESANDRES | |
| 10:30 am | S. CLASE AEROBICOS GUSTAVO | ||||||
| 11:00 am | AERO-GAP ANDRES M | W.O DANZ MARLON | S. CLASE AEROBICOS GUSTAVO | ||||
| 12:00 am | SUPER CLASE DE AEROLOGICGUSTAVO TUNJANO | S. CLASE AEROBICOSADONAY | |||||
| 12:30 am | FULL RINGDANIELA | ||||||
| 5:00 pm | BODY- TONIC ANDRES V | FULL COMBAT ANDRES V | G.A.P OSCAR | RUMBA JARCO | RUMBAOSCAR | ||
| 6:00 pm | CARDIO BOX ANDRES V | PILATES ANDRES V | FULL RINGDANIELA | THAI-BOX LIBARDO | |||
| 6:30 pm | SUPER CLASE AEROBICOSANDRES | ||||||
| 7:00 pm | AEROBICOSFREDDY | AEROBICOSGUSTAVO | RUMBA OSCAR | AEROBICOSFREDDY | |||
| 8:00 pm | RUMBA JARCO | SUPER CLASE W.O DANZ MARLON | FUNCIONAL STRECHING OSCAR | CROOS TRAINING FREDDY | STEP ANDRES R. | ||
| 9.00 pm | W.O DANZ MARLON |
| HORA | LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 6:30 am | S. CLASE C. REDUCTIVEMARIO L | ||||||
| 7:00 am | INTERVALOS ANDRES M | TRAVESIAMARTHA SILVA | INTERVALOSJOSE G | H. CYCLINGALCIDES | TRAVESIALUIS GARCIA | ||
| 8:00 am | H. CYCLINGANDRES M | INTERVALOSMARIO L | HARD CYLINGJOSÉ G | FAT BURNINGALCIDES | |||
| 8:30 am | S. CLASE DE CARRERAALCIDES | ||||||
| 10:00 am | HARD CYLINGALCIDES | INTERVALOSJOSÉ G | |||||
| 11:00 am | FONDOJOSÉ G | ||||||
| 6:00 pm | FONDOJOSÉ G | H. CYCLINGGUSTAVO | INTERVALOSOSCAR | SÚPER CLASE DÍA DE CARRERAMARIO | INTERVALOSOSCAR | ||
| 7:00 pm | RECUPERACIÓNJOSÉ G | FONDOANDRES | S. CLASE C. REDUCTIVELUIS GARCIA | CYCLING REDUCTIVEMARIO | |||
| 8:00 pm | INTERVALOSANDRES V | CYCLING REDUCTIVEANDRES V |
| HORA | LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 6:00am - 10:00am | TURCO - JACUZZI | TURCO - JACUZZI | TURCO - JACUZZI | TURCO - JACUZZI | |||
| 8:30am - 2:00pm | TURCO - JACUZZI | TURCO - JACUZZI | |||||
| 6:00pm - 9:00pm | TURCO - JACUZZI | TURCO - JACUZZI | TURCO - JACUZZI | TURCO - JACUZZI |
| HORA | LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 9:00 am | ESTIRAMIENTO FUNCIONAL ALEXANDER GARCÍA | CIRCUITOALEXANDER GARCÍA | ESTIRAMIENTO FUNCIONALALEXANDER GARCÍA | ESTIRAMIENTO FUNCIONALDANIEL MONTOYA | |||
| 10:00 am | CROSS TRAININGALEXANDER GARCÍA | EASY-LINEALEXANDER GARCIA | CROSS TRAINING ALEXANDER GARCÍA | FUNCIONAL DANIEL MONTOYA | CROSS TRAININGDANIEL MONTOYA | ||
| 11:00 am | CIRCUITODANIEL MONTOYA | ||||||
| 6:00 pm | JHON CAMEROFUNCIONAL | TOTAL FITNESSJHON CAMERO | FUNCIONALJHON CAMERO | ||||
| 7:00 pm | JHON CAMEROCROSS TRAINING | CROSS TRAININGJHON CAMERO | CROSS TRAININGJHON CAMERO |