| HORA | LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 6:00 am | SUSPENSIÓN Harold C. | FIT BALL Freddy. | |||||
| 7:00 am | BODY TONO Gustavo. | YOGA Alejandro. | BODY-TONIC Harold C. | AERÓBICOS Harold C. | RUMBA Aura R. | ||
| 8:00 am | AERÓBICOS Gustavo. | THAI-BOX Libardo. | PILATES Andrés M. | ENT. FUNCIONAL Freddy. | STEP FUNCIONAL Gustavo | E. MILITAR Andrés M. | FIT TONO 8:30 am Aura R. |
| 9:00 am | TRX-ADVANCEGustavo. | STREACHING Mariana. | RUMBA Oscar A. | FULL RING/strong> Jose P. | SUSPENSIÓN T Gustavo. | SUSPENSIÓN Andrés M. | STREACHING 9:30am Gustavo. |
| 10:00 am | Andrés M. | PILATES Mariana. | AERO-GAP Harold. | ZUMBA Adonay. | AERÓBICOS Gustavo. | PILATES Andrés M. | S.C. AERÓBICOS Gustavo. |
| 11:00 am | AERO-GAP Harold. | W.O DANZ Marlon. | S.C. AERÓBICOS Gustavo. | ||||
| 12:00 m | FULL RING 12:30 pm Brayan. | S.C. RUMBA Adonay. | |||||
| 5:00 pm | BODY TONIC Andrés V. | FULL COMBAT Andrés V. | GAP William R. | ABDOMEN William R. | RUMBA Oscar A. | ||
| 6:00 pm | CARDIO BOX Andrés V. | PILATES Andrés V. | FULL RING Jose P. | THAI-BOX Libardo. | S.C. AERÓBICOS 6:30 pm Andrés R. | ||
| 7:00 pm | AERÓBICOS Freddy. | AERÓBICOS Gustavo. | AERÓBICOS Freddy. | ||||
| 8:00 pm | RUMBA Jarco. | S.C. W.O. DANZ/strong> Marlon. | FUNTIONAL STRECHING Oscar A. | CROOS TRAINING Freddy. | STEP Andrés R. | ||
| 9:00 pm | W.O DANZ Marlon. |
| HORA | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SABADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 6:00 am | S.C. CYCLING REDUCTIVE 6:30 am Mario L. | ||||||
| 7:00 am | INTERVALOS Mario L. | INTERVALOS Jose G. | HARD CYCLING Adalberto. | TRAVESÍA Luis G. | |||
| 8:00 am | HARD CYCLING Mario L. | INTERVALOS Mario L. | HARD CYCLING Jose G. | FAT BURNING Adalberto. | S.C. DÍA CARRERA 8:30 am Alcides. | ||
| 10:00 am | HARD CYCLING Alcides. | INTERVALOS Jose G. | |||||
| 11:00 am | FONDO Jose G. | ||||||
| 6:00 pm | FONDO Jose G. | HARD CYCLING Gustavo. | INTERVALOS Alcides. | S.C. DÍA CARRERA Mario L. | |||
| 7:00 pm | RECUPERACIÓN Jose G. | FONDO Andrés V. | INTERVALOS Adalberto P. | S.C. CYCLING REDUCTIVE Alcides. | CYCLING REDUCTIVE 7:30 pm Mario L. | ||
| 7:00 pm | INTERVALOS Andrés V. | CYCLING REDUCTIVE Andrés V. |
| HORA | LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 6:00am - 10:00am | TURCO - JACUZZI | TURCO - JACUZZI | TURCO - JACUZZI | TURCO - JACUZZI | |||
| 8:30am - 2:00pm | TURCO - JACUZZI | TURCO - JACUZZI | |||||
| 6:00pm - 9:00pm | TURCO - JACUZZI | TURCO - JACUZZI | TURCO - JACUZZI | TURCO - JACUZZI |